Wellness is where it’s at for teachers

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New program promotes exercise, healthful diet.

Yoga instructor Lisa Lizotte leads school district employees through stretches Tuesday afternoon in the Parkview Baptist Church gymnasium. Twenty-five people attended the first yoga class, offered as part of a school district wellness initiative. (TONY BRITT/Lake City Reporter)
The Columbia County School District has launched a new initiative to promote physical, mental, social and financial wellness for its employees, and it’s free. Rachel Umstead, the school district’s…

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