Wellness is where it’s at for teachers


New program promotes exercise, healthful diet.

Yoga instructor Lisa Lizotte leads school district employees through stretches Tuesday afternoon in the Parkview Baptist Church gymnasium. Twenty-five people attended the first yoga class, offered as part of a school district wellness initiative. (TONY BRITT/Lake City Reporter)
The Columbia County School District has launched a new initiative to promote physical, mental, social and financial wellness for its employees, and it’s free. Rachel Umstead, the school district’s…

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